Skin school, Acne, Anti-aging, Skincare

The Buzz on Propolis Benefits for the Skin

Why Is Korean Skincare in Love with Bees?

Benefits of Propolis for the skin

written by Mateo Sanchez

updated on

Garden of Muses includes affiliate links marked with an *. As an Amazon Associate I earn from qualifying purchases.

Oh, the ever-so-trendy propolis! Also referred to as bee glue, propolis is a natural resin compound honeybees produce that provides many skincare benefits. The ingredient delivers antibacterial, antiviral, antifungal, antioxidant, and anti-inflammatory properties to help soothe and relieve irritated skin. It’s known as a miracle worker, which effectively repairs damaged skin and heals acne and even wounds! 

Propolis drenches the skin in pure hydration, giving it that youthful, glass-like appearance. It also treats skin from the inside and is even considered by experts as an alternative gentle exfoliator for sensitive skin. 

Propolis Benefits for the Skin
Honeycomb by Mateo Sanchez for Garden of Muses

What Is Propolis?

Bees provide us with many substances that are not only nutritious and used for medicinal purposes (such as bee pollen, royal jelly, and manuka honey), but it turns out that some are also wonderful for our skin.

You might have heard of propolis before, especially if you’re familiar with Korean skincare products. As I mentioned in my introduction, propolis is the glue or wax-like substance that honeybees make by mixing saliva and beeswax with the protective resins of flower and leaf buds, as well as the sap flows of poplar and cone-bearing trees.

The Use of Propolis Throughout History

Bees and their products have played a role in the lives of humans since about 13,000 BC, and there is evidence that people have used propolis for as long as honey.

It’s known that propolis had essential applications in Ancient Egypt, where it was used in the mummification process as an embalming substance. In Ancient Greece, propolis was used to treat wounds, abscesses, and ulcers. Ancient Persians were also aware of the healing properties of propolis and used it to treat eczema and other ailments.

Honeybee hieroglyphics from Ancient Egypt show that bees and their products have played an essential role for humans for thousands of years.

Although the use of propolis disappeared from mainstream medicine during medieval times, the knowledge of the medicinal properties of propolis survived in traditional folk medicine. It was still widely used in herbal medicine in Eastern Europe (propolis is often called ‘Russian penicillin‘).

These days, it is being accepted for more use by scientists. Ancient remedies becoming conventional ones is my favorite hipster cliché!

Benefits of Propolis for the skin
Busy bee by Mateo Sanchez for Garden of Muses

Propolis Health Benefits

Bees use propolis to fill in small unwanted gaps in the honeycomb structure of the hive to protect against uncontrolled airflow and external moisture. The thin layer of propolis provides a waterproof lining that maintains constant humidity inside the hive.

What’s interesting is that propolis has also been found to have significant antibacterial, antifungal, antiviral, and antioxidant properties. Propolis, therefore, acts as the immune defense for the whole hive, protecting larvae, honey stores, and the combs from microbial infection.

So, you can see that propolis is quite a fantastic substance that plays such an essential role in the lives of honeybees. The properties that help to keep honeybee populations healthy and protected from the environment and microorganisms also happen to make it very beneficial for our health and our skin.

The first time I ever used propolis was during a trying time in my health. I was receiving treatment for a viral issue that was sucking my immune system dry. A naturopath friend recommended supplementing bee propolis, and it got me out of a funk of repeated colds faster than you can say, “Honey bunny.” I haven’t taken it in years, but I know that when a nasty cold strikes, it can help when used as support for conventional treatments.

Studies on the Chemical Composition of Propolis

The interest in propolis returned in Europe during the Renaissance, where it was used in ointments to relieve inflammation and wounds, and it was at the beginning of the 19th Century when the chemical composition of propolis was first studied.

The earliest studies by German chemists identified vanillin, cinnamic acid, and cinnamyl alcohol as components of propolis. A few years later, a French scientist identified the flavonoid chrysin in propolis (a plant-derived molecule with strong antioxidant effects). Not long after this, American studies led to the detection of small amounts of vitamins B1, B2, B6, C, and E, as well as nicotinic acid and pantothenic acid in propolis.

With the advancement of the scientific fields of chemistry and pharmacology during the 1960s, further studies on the chemical composition of propolis were conducted.

A further five flavonoids were detected during this time, and it was found that propolis has antibacterial activity towards the bacteria species Bacillus subtilis, Bacillus alvei, and Propionibacterium acnes (the latter being the bacteria which is associated with acne vulgaris). Scientists discovered that the flavon galangin is responsible for this antibacterial activity.

The Chemical Composition of Propolis Varies Between Regions

During the 1970s, many more studies were conducted on the chemical composition of propolis using chromatographic analytical methods.

Apidologie, a French journal devoted to bee science, identified over 180 compounds in propolis.

However, only 80 to 100 compounds are typically found in each sample, with the types of compounds differing among regions and seasons. The chemical composition of propolis was even found to vary among beehives in the same area!

No matter the region that propolis comes from, flavonoids are always the major constituents. Along with phenolic esters (in particular, caffeic acid), flavonoids are responsible for the antimicrobial, antioxidant, and anti-inflammatory activities of propolis.

Propolis Benefits for the Skin

Okay, I went down a little rabbit hole there talking about the use and study of propolis throughout history. I can’t help myself when it comes to science! Let’s see why propolis is so good for your skin.

In skin care, propolis’s antiviral and antimicrobial action benefits acne skin and those dealing with environmental pollution. It increases collagen production, soothing the skin and decreasing inflammation. It forms a protective barrier just like bees use it and is very nutritious with antioxidants and vitamins, hence its growing popularity in skin care.

It doesn’t matter what your skin type is. Anyone can benefit from using propolis in their skincare routine (unless, unfortunately, you have an allergy). The good thing about propolis is that, unlike other skincare ingredients such as vitamin C and retinol, the benefits can be seen quickly!

1. Prevent and Treat Acne Caused by Bacteria

If you have acne-prone skin, propolis is a skincare ingredient you should consider incorporating into your skincare routine. It’s not only effective at getting rid of pimples but preventing them, too – thanks to both its anti-bacterial and anti-inflammatory properties.

In particular, studies have shown that propolis inhibits the growth of a wide range of different bacteria.

In 2018, this study found that a topical cream containing 20% propolis (as well as 3% tea tree oil and 10% aloe vera) was effective at reducing the number and severity of pimples in patients with mild to moderate acne vulgaris. On average, it was found that after 30 days of daily use of the propolis-containing cream, the severity of acne was reduced by 68%, and the total lesion (pimple) count by 64%.

What’s also pretty awesome is that the study also found that the cream could significantly fade post-inflammatory erythema (PIE). PIE is a red acne scar caused by tiny broken blood vessels under the skin. The authors believe that propolis can increase the rate of wound healing, which has the most significant effect on post-acne scars.

The authors from the study above also found that the cream did not affect the pH of the skin or disrupt the acid mantle of the skin, also known as the moisture barrier.

However, when it comes to controlling oil production, this study did not observe a reduction in sebum on the participants’ skin. However, the authors did state that the participants only used the cream for one month and that this perhaps was not enough time to observe any sebum-reducing properties.

What About Hormonal Acne?

So clearly, propolis is effective at treating mild to moderate acne, in particular, acne that is associated with bacteria. But what about hormonal acne that usually results in the nasty cystic acne we all hate more than anything?

The study I mentioned above only included participants with mild to moderate acne vulgaris (the type of acne associated with bacteria). Participants with any form of severe or hormonal acne were excluded.

However, since research has shown that propolis is effective at decreasing inflammation and speeding up the healing of wounds (a pimple is a type of wound), it may also be effective at treating hormonal acne (although it may not be as effective at preventing it).

As I mentioned above, propolis has been found to effectively treat post-inflammatory erythema (the redness associated often associated with cystic acne). So, even if propolis can’t help prevent hormonal acne, it may help our skin recover and heal quicker after a big breakout.

What About Fungal Acne?

There is a type of fungi (known as Malassezia) that naturally exists on most people’s skin but can become pathogenic in some people, resulting in incredibly stubborn acne (called Malassezia folliculitis) that seems impossible to get rid of.

Often, people don’t realize they have fungal acne, and doctors may even misdiagnose them with acne vulgaris! This, of course, makes things worse as a diagnosis of acne vulgaris usually results in treatment with antibiotics – which allows more fungi to grow.

It turns out that propolis also has fantastic anti-fungal properties, making it the perfect ingredient for treating fungal acne. This study found that propolis is hugely effective at inhibiting the growth of Malessiza fungi (in outer ear infections of dogs).

However, remember that I mentioned above that Malassezia folliculitis is incredibly difficult to eliminate? One of the reasons is that the fungi associated with fungal acne predominantly feed on a group of fatty acids that happen to be used as ingredients in almost every skincare product available!

This means that to treat fungal acne effectively, you will need to avoid a lot of skincare ingredients (and, therefore, skincare products).

Luckily, though, there is a propolis ampoule available that is suitable for skin with fungal acne as it doesn’t contain any ingredients that are likely to feed Malassezia fungi! The COSRX Propolis Light Ampoule.

2. Anti-Aging Properties

Since propolis contains so many beneficial compounds, it is a pretty good anti-aging ingredient.

In particular, studies have shown that propolis has a promotive action on collagen synthesis in burn wounds during the healing process. What the researchers found was that propolis increases the tissue content of collagen – thereby restoring the extracellular matrix of the skin.

Although this study only looked at the effects that propolis has on burn wounds, it could very well be possible that propolis can increase the collagen content of all areas of the skin.

Another factor that makes propolis ideal for anti-aging is its large concentration of antioxidants (flavonoids and antioxidant phenols). These have been shown to prevent skin damage by fighting free radicals such as those caused by UV radiation. Of course, you still need to wear your SPF every day, but applying propolis beforehand may provide additional protection in the same way that vitamin C does.

3. Increases the Effectiveness of Vitamin C

Vitamin C is one of the most popular skincare ingredients since it is so effective at brightening the skin and fading hyperpigmentation.

However, vitamin C (L-ascorbic acid) is a volatile ingredient. When L-ascorbic acid comes in contact with the air or sunlight, it will degrade and become less effective.

As I’ve already mentioned, the antioxidants found in propolis are highly effective at preventing lipids and other compounds from being destroyed by free radicals. This includes vitamin C! Therefore, using propolis on your skin may prolong the effectiveness of your vitamin C serum.

Best Skincare Products Containing Propolis

I rounded up these four great examples below of the propolis wonder so you can get to know this bee glue business!

Some By Mi Galactomyces Pure Vitamin C Glow Serum

Some By Mi Galactomyces Pure Vitamin C Glow Serum
Some By Mi Galactomyces Pure Vitamin C Glow Serum by Mateo Sanchez for Garden of Muses. *Affiliate links below.

If you’re looking for a multi-benefit product to brighten hyperpigmentation and uneven skin tone effectively, look no further. The Galactomyces Pure Vitamin C Glow Serum brightens and hydrates skin to reveal smoother and youthful skin.

Enriched with pure ascorbic acid, it soothes tired skin exposed to ultraviolet rays. Use a few drops directly on the cheeks and forehead and gently spread onto the skin, or mix a few drops with your moisturizer to dilute the potent product.

Price: $14-$27

Some By Mi Galactomyces Pure Vitamin C Glow Serum Ingredients List (last checked 2023)

Galactomyces Ferment Filtrate, Dipropylene Glycol, Glycerin, Ascorbic Acid, Butylene Glycol, 1,2-Hexanediol, Niacinamide, Tromethamine, Water, Trehalose, C12-14 Pareth-12, Allantoin, Hydroxyethylcellulose, Xanthan Gum, Ethylhexylglycerin, Adenosine, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Hydrogenated Lecithin, Glyceryl Acrylate/​Acrylic Acid Copolymer, Sodium Hyaluronate, Pvm/​Ma Copolymer, Polyglyceryl-10 Stearate, Lavandula Angustifolia (Lavender) Oil, Panthenol, Sodium Ascorbyl Phosphate, Phenylethyl Resorcinol, Propolis Extract, Aronia Melanocarpa Fruit Extract, Bambusa Vulgaris Extract, Aspalathus Linearis Extract, Saccharide Hydrolysate, Maltodextrin, Ficus Carica (Fig) Fruit Extract, Phoenix Dactylifera (Date) Fruit Extract, Tuber Magnatum Extract, Pyridoxine, Houttuynia Cordata Extract, Folic Acid, Biotin, Opuntia Ficus-Indica Extract, Opuntia Coccinellifera Fruit Extract, Caprylic/​Capric Triglyceride, Adansonia Digitata Seed Extract, Leuconostoc/​Radish Root Ferment Filtrate, Sparassis Crispa Extract, Calendula Officinalis Flower Extract, Brassica Oleracea Italica (Broccoli) Extract, Tocopherol, Cyanocobalamin, Vaccinium Myrtillus Fruit Extract, Vaccinium Macrocarpon (Cranberry) Fruit Extract, Vaccinium Angustifolium (Blueberry) Fruit Extract, Rubus Idaeus (Raspberry) Fruit Extract, Rubus Fruticosus (Blackberry) Fruit Extract, Ribes Nigrum (Black Currant) Fruit Extract, Euterpe Oleracea Fruit Extract, Spirulina Maxima Extract, Thiamine Hcl, Linoleic Acid, Inositol, Astaxanthin, Caramel, Linalool, Limonene.

Active Herbs Humectant/Moisturizing Essential oils&Fragrance

COSRX Full Fit Propolis Light Ampoule

COSRX Propolis Light Ampoule
COSRX Propolis Light Ampoule by Mateo Sanchez for Garden of Muses. *Affiliate links below.

Crowd favorite COSRX Full Fit Propolis Light Ampoule is a lifesaver for dry and irritated skin, especially in the cooler months.

Steeped in 83% Black Bee Propolis Extract, the restorative formula heals inflamed skin and eliminates acne-causing bacteria. It also gives you plump, glass-like skin for that coveted radiant, dewy look.

This ampoule only contains 11 ingredients, so you don’t have to worry about putting anything unnecessary or potentially damaging on your skin!

The ingredients list includes an excellent mix of humectants to help keep your skin hydrated: butylene glycol, glycerin, sodium hyaluronate, and panthenol. Remember, humectants should be an integral part of your skincare routine as dehydrated skin can lead to loss of skin barrier function, resulting in skin irritation and acne.

Also included in this ampoule is Cassia obtusifolia seed extract, which has been found to contain compounds with anti-inflammatory properties.

Betaine, which has skin-soothing properties, and arginine, an amino acid with wound-healing properties, are also part of the formulation of this propolis ampoule to help treat any acne on the skin.

How to use this product: Apply this ampoule after cleansing and toning and after your vitamin C serums and chemical exfoliators. Gently massage and pat it onto your skin using your hands.

It absorbs pretty quickly, and you don’t have to wait to proceed to the remaining steps of your skincare routine.

Price: $13-$23

COSRX Propolis Light Ampoule Ingredients List (last checked 2023)

Propolis Extract, Butylene Glycol, Glycerin, Betaine, 1,2-Hexanediol, Cassia Obtusifolia Seed Extract, Sodium Hyaluronate, Hydroxyethylcellulose, Carbomer, Panthenol, Arginine

Ingredients referred from the COSRX’s official website.

Active Herbs Humectant/Moisturizing

COSRX Full Fit Propolis Light Cream

COSRX Full Fit Propolis Light Cream
COSRX Full Fit Propolis Light Cream by Mateo Sanchez for Garden of Muses. *Affiliate links below.

Is skin looking dull from the chill in the air? The COSRX Full Fit Propolis Light Cream is a bee-rich cream formulated with Black Bee Propolis Complex, honey extract, and royal jelly extract.

What a good night cream this is! It has a lightweight, gel-like texture that absorbs into the skin for noticeably glowy skin plump with hydration. I enjoy the dewy finish, love how it sealed in my routine and was even more excited about the vitamin and EFA content.

Propolis, along with glycerin and sunflower oil, help treat dry skin without clogging pores, and Cassia Obtusifolia delivers potent anti-inflammatory so crucial for cystic acne, rosacea, and eczema.

Price: $16-$27

Propolis Extract, Butylene Glycol, Glycerin, Caprylic/​Capric Triglyceride, Helianthus Annuus (Sunflower) Seed Oil, 1,2-Hexanediol, Honey Extract, Royal Jelly Extract, Hydroxyethyl Acrylate/​Sodium Acryloyldimethyl Taurate Copolymer, Cassia Obtusifolia Seed Extract, Cetearyl Olivate, Beeswax, Cetearyl Alcohol, Sorbitan Olivate, Allantoin, Arginine, Carbomer, Xanthan Gum.

Active Herbs Humectant/Moisturizing

Can Propolis Cause Skin Irritation Or Allergic Reactions?

Propolis is a natural protective mixture by bees to protect the hive from microbes and the environment. It’s comprised of a wide variety of compounds that, together, protect bees and also provide benefits to the skin when applied topically.

However, just like with any other skincare ingredient, it is possible to have an allergy to propolis, and allergic contact dermatitis has been recorded in the literature.

Propolis is a pretty amazing natural bee-derived substance used for medicinal purposes by humans for thousands of years!

The main allergens in propolis are 3-methyl-2-butenyl caffeate and phenylethyl caffeate. Benzyl salicylate and benzyl cinnamate are less frequent sensitizers.

Although allergic reactions to propolis are rare, dermatologists recommend patch-testing before introducing a propolis-containing product into your skincare routine (although you should be patch-testing every product anyway).


Propolis is non-comedogenic and emollient on top of its nutritional and protective capabilities, so it’s obvious why it’s being used in skincare, so keep an eye on bee glue!

Chemical studies have identified many beneficial compounds in propolis. It’s believed that it’s mainly these compounds that give propolis its antibacterial, antifungal, antiviral, and anti-inflammatory properties and what make it such a good ingredient for our skin.

In particular, propolis effectively treats acne vulgaris and fading post-inflammatory erythema. It may also be effective at helping to treat fungal acne and in decreasing the inflammation and redness caused by cystic acne.

Propolis may also be an effective anti-aging ingredient to incorporate into your skincare review since it has been shown to increase collagen production and have free radical-fighting abilities.

If you do decide to give propolis a try, remember to do a patch test first, as it is possible to have an allergy to one of the compounds it contains.

Show Me Proof

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